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Daube Provence (France) |
Ingredients
(serves 4) 2 kg. chuck roast, fat trimmed, cut into 2,5 cm cubes 1 onion, stuck with 2 cloves 1-cup thin carrot slices 1/2 cup sliced celery Bouquet garni: parsley & thyme tied together 900 gr. plum tomatoes drained and chopped - RESERVE the juice 2 Tablespoons olive oil 1 Tablespoon minced garlic 2 Tablespoons flour 1 strip dried orange peel Salt & freshly ground pepper |
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Ingredients
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Boboti (South Africa) |
Preparation:
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Ingredients (serves
4)
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Bitki (Ukraine) |
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Moqueca (Brazil) |
Ingredients
(serves 6) 2 tablespoons olive oil 1 medium onion, cut into 1/4inch dice 1 red bell pepper, cored, seeded, and cut into 0,5cm dice 1 green bell pepper, cored, seeded, and cut into 0,5cm dice 1 yellow bell pepper, cored, seeded, and cut into 0,5cm dice 2 plum tomatoes, seeded and cut into 0,5cm dice 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 1/2 serrano chiles, stemmed, seeded, and minced 3 cups fish stock or bottled clam juice 1 can canned coconut milk 6 green onions, white and light green parts only, finely sliced 500 gr. sea scallops 500 gr. monkfish fillets, cut into 2,5cm cubes 500 gr. rock shrimp, shelled and deveined Juice of 1 lime v2 tablespoons dende oil (Brazilian palm oil) 1/3 cup loosely packed cilantro leaves, coarsely chopped 1/3 cup unsweetened coconut shards, lightly toasted, for garnish 2 limes, flesh cut into supreme and diced Fried plantains, for serving (optional) Cooked white rice, for serving (optional) |
Preparation:
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Gulash (Hungary) |
Ingredients
(serves 4) 1 large onion 2 tablespoons fat 3 cups water 1 teaspoon red paprika 500 gr. Beef cut into cubes 350 gr. tomato sauce 100 gr. carrot 100 gr. parsley root 300 gr. diced potatoes Salt, green pepper 1 small bag noodles, uncooked |
Preparation:
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